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Interoception: Supporting emotional regulation and self-awareness

As an internal sensory system that helps us notice how we feel, interoception is crucial for being able to regulate and manage our own emotions. In this blog, we explore what poor interoception looks like in the classroom, and talk about strategies for developing self-awareness

What is an Educational Psychologist? A guide for families

What is an EP? What do they do? And how do they become involved with a child?
Firefly answers all those questions and more…

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